Call: 416.457.3089

Spiritual Life Coaching

Spiritual Life Coaching offers one-on-one healing with Reiki Rita where she combines her extensive knowledge of Reiki energy healing with intuitive guidance to uncover the “root” of  fear-based energy blockages, such as worry, stress, anxiety or depression. 

Is fear holding you back from living the AUTHENTIC, HEALTHY & HAPPY LIFE that God intended for you?

depressionMany people commonly mistake their “outer” world to be the main source of their unhappiness – including their physical health, financial hardships, relationship issues, etc.  In truth, YOU have the power to change all the stresses in your life.  When we are emotionally sick, we eventually become physically sick too. Therefore, our emotional health is the key component to reaching and maintaining optimum wellness.

The Challenge?  Trying to balance all areas of your life ON YOUR OWN can prove to be very difficult and almost impossible to do.  That’s why self-healing rarely works

Here’s why you keep slipping back into your old habits and addictions…

  • It is difficult to see yourself objectively because you might be too close to whatever is causing your pain
  • You probably do not value or recognize your own self worth
  • Unresolved painful emotional experiences from the past – guilt, shame, anger, resentment
  • You believe that if “someone else or something else” in your life changed (spouse, children, family, finances, job, body image, etc.), then your life will be happy
Every decision you make is based on either FEAR or LOVE.  If you are suffering from an emotional imbalance such as anxiety or depression, then you’re either losing energy to fear of your past or worry about your future – or both!

Stress overwhelms the mind with worry creating negative scenarios and discourages hope for healthy change.  Vital life force energy is then lost from all the constant chatter and negative thoughts going on in your mind, causing anxiety and depression to grow.  Therefore, the only one standing in the way of your happiness is YOU …and whatever you’re afraid of!

The only way to combat fear is to choose love instead – SELF LOVE!  Love is a very powerful healing emotion.  Love invites honestly and truth and helps us realize that we have nothing to fear but fear itself.  Fear is nothing more than an illusion.  Since Reiki is Love and inspires Truth – Reiki works to heal your fears and insecurities.

What if I told you that you could be HAPPY – even if no one or anything else in your life changed – except for YOU….

enjoying lifeThe key is to maintain good health in ALL areas of your life.  This means having a healthy body (not a perfect one!), eliminating the negative thoughts in your mind, expressing your emotions freely and respectfully and, most importantly, creating new beliefs and developing or re-establishing a spiritual connection with God.

Society tends to focus mainly on our physical health – diet, exercise and body image.   Although our physical health is an important part of our overall well-being, it is only one part of a “whole-istic” approach to good health.  If you want to reach optimum health and maintain it throughout your life, you cannot neglect the other three components – your mental, emotional and spiritual health. 

BENEFITS of Spiritual Life Coaching?

  • Receive the emotional support you need while uncovering your deepest fears, anxieties and concerns in a safe, non-judgmental and positive environment
  • Recognize your unique gifts and talents
  • Feel good about yourself and identify how valuable you are which will restore your self-worth and self-esteem
  • Learn how to release guilt and forgive yourself and others who have hurt you
  • Realize you are always in control of your own life and learn how to stop giving your control to others
  • Find the courage to take ownership of your life and learn to create the healthy, happy life you always dreamed of for you (and your children)

Bridge of hopeHere’s how your Spiritual Life Coaching works…

Each of your sessions will include a combination of Reiki healing and Intuitive guidance that will be customized for your specific healing needs.

I encourage you to be patient with your healing as it will take more than one session to uncover the root cause of your emotional issues and then work through each specific layer of healing.  Remember, you are the one in control of your healing.  Meaning, the more open and honest you are about your repressed feelings, the deeper and more permanent Reiki will heal you. NOTE:  Conventional doctors’ diagnosis your physical symptoms in order to find the root cause of your physical pain – emotional healing requires the same amount of patience.  There is no quick emotional fix!  

So, if you truly want to heal your life, you must be open and receptive to working “through” each layer of pain in order to identify the source of your unhappiness and effectively release the emotional block.  Once we identify the source of your pain, this will bring awareness.  Awareness offers opportunity for your healthy change to begin to take place.

JUST IMAGINE What would your life be like if you weren’t afraid?

FEAR NOT!  I am here to help you…

  • I am very good at listening to your unique story then zeroing in on the root cause of your fears and insecurities.  This awareness gives us a starting point for your healing to begin to take place
  • I have a very unique way of clearing away all the mental clutter (noise and critical thinking) and finding the common “root” cause to why you feel stuck in your life and why you feel addicted to repeating the same negative behavior
  • I will help you re-discover your authentic voice and empower you to embrace your individuality
  • Through positive reinforcement and embracing self love you will learn to recognize your self worth
  • You will see yourself as a valuable asset to society and learn to recognize your unique self and how you can contribute to the world and help other people


INITIAL CONSULT:  Your one-on-one coaching begins with a 90-minute Reiki session where you will be given the opportunity to share all areas of stress, emotional conflict or health concerns in a safe, non-judgmental, positive, loving environment.  The consultation includes a combination of Reiki and Intuitive Guidance.  Reiki Rita will then provide you with a Customized Coaching Recommendation Plan that will meet your specific healing needs.  Cost = $125

COACHING RECOMMENDATION PLAN:   Your customized plan will include Reiki Rita’s recommendations on the number of required sessions needed in order to meet your specific healing needs.  Each session will run for 1.5 hours in length and include a combination of both Reiki & Intuitive Spiritual Life Coaching.  Sessions will conclude with next steps and suggested healing “homework” for you to do before your next visit.  Cost = TBD


If you are ready to start making positive changes to your life, PLEASE BOOK YOUR INITIAL CONSULTATION NOW!


Life’s too short.  GET HAPPY NOW!  Call me @ 416.457.3089